Sports Development

Community Health

Current activities

Health walks

The Sports Development Unit is now offering a health walk, somewhere in the borough almost every day of the week. We will also be starting some evening walks as the evenings get lighter and warmer. If you are interested in taking some gentle exercise or would like to make some new friends, then visit the health walks web page to find out when and where our walks are taking place.

Health walks - Current timetable|

Cycle training

The Sports Development Unit now has qualified instructors working in connection with the Road Safety Team. Instructors teach individuals how to ride their bikes safely on the roads of Barking and Dagenham. If you would like further information on up coming courses, please contact the Sports Development Unit.

Pilates

During this session you will learn to relax your mind whilst working your body and is open to everyone over the age of 16. If you are interested in attending this session just turn up wearing appropriate clothing for gentle activity or contact the Sports Development Office if you require further information.

Abbey Sports Centre, Axe Street, Barking, IG11 7NA|

Monday

1pm - 2pm

Age Group: 16 +

Cost: £2 per session (Centre members) / £3 per session (Non Centre members)