Our fitness suite is equipped with a wide range of the very latest cardiovascular and resistance training equipment. The fitness suite is air-conditioned and you can be guaranteed an enjoyable workout in a friendly and relaxed atmosphere.
Whether you want to exercise for fun or for a demanding workout, the fitness suite will help you to achieve your goals. The fitness suite also has Sky television so you can exercise the mind as well as the body or just watch your favourite programme while working out.
Before you can use the fitness suite you must undertake an induction, even if you have used another fitness facility before. We want you to get the most out of your fitness training and return to use the facility time after time.
We try to ensure your induction is as comprehensive as possible. Not only do we show you how to use the equipment, we will also design you, your own basic training programme.
* Free induction only available to those paying for their Annual Pass in full.
** Part payment schemes available. Annual Pass - Initial payment of £70 with 3 further payments of £70 at 30 day intervals, thereafter.
Why not book an appointment with one of our instructors to monitor your progress? You can either have a fitness assessment, fitness test or a combination of both to compare your previous results. To assist you with future improvements our instructor will write your personalised fitness programme to suit your own needs to help you achieve your goals.
Alternatively, if you need that extra 'push' or you wish to be stretched to your limits, why not try a Personal Training session?
Regular Price: £15
Annual Pass Holder: Free*
Regular Price: Adult - £10, Concession - £5
Annual Pass Holder:
Regular Price: Adult £4.30, Concession £3
Annual Pass Holder: Free
This includes reading your blood pressure, lung efficiency, fat % and resting heart rate. Instructors record the results on your programme card so you can monitor improvements. Personalised fitness programme included.
Regular Price: Free
Annual Pass Holder: Free
Ideal for those who need a little extra motivation or those wishing to be stretched to their limits. You will benefit from the uninterrupted attention of our qualified and experienced instructor who will push your fitness ability as far as you want to go.
Regular Price: £20
Annual Pass Holder: £20
Regular Price: £280
Annual Pass Holder: Not applicable
A no hassle, no contract pay as you go monthly pass. You can choose fitness, aerobics or both and get more value for your money. (Prices in brackets apply to any Local Authority, Morrisons, Tesco's, Asda's, Iceland's, Sainsburys, Post Office, London Transport, NHS or any emergency service employees.)
Regular Price: £26 (£20)
Annual Pass Holder: Not applicable
Why not book one of our swiss ball inductions and improve your flexibility and core stability.
Regular Price: Free
Annual Pass Holder: Free
Ask at reception to see a fitness instructor or Duty Manager.
Regular Price: Free
Annual Pass Holder: Free
Robert Clack School Leisure Centre
Gosfield Road
Dagenham
RM8 1JU
Tel: 020 8724 1100
Email: lcentre@robert-clack.bardaglea.org.uk|
We are situated opposite the Civic Centre, behind the tower block and next door to Robert Clack School Upper site.
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© 2008 London Borough of Barking and Dagenham
Civic Centre
Rainham Road North, Dagenham, RM10 7BN
Telephone: 020 8215 3000
Fax: 020 8227 5184
Textphone: 020 8227 5755
Email: enquiries@lbbd.gov.uk|
Telephone: 020 8594 8356
Fax: 020 8227 3470