Fit for life is a prescription for exercise that comes from your GP. It is open to eligible residents of the London Borough of Barking and Dagenham.
Exercise has proved to be a valuable way to prevent disease and improve the state of our health. At fit for life we have prescribed exercises for people who have a variety of illnesses and conditions such as:
If you fit the bill, you may be eligible to join us. Ask your GP if he/she feels that you would benefit from exercise.
Alternatively, you may telephone us at fit for life for an informal chat with a member of staff to get more information.
Fit for life offers an opportunity to exercise in a welcoming, helpful environment.
If you are fit for nothing, is it not time you got fit for life?
Direct Line and answerphone: 020 8270 6784
Christopher Dines, Health and Fitness Consultant.
Dagenham Swimming Pool
Althorne Way
Dagenham
RM10 7AY
Bookings: 020 8270 6600
Supported by Barking and Dagenham Direct:
Tel: 020 8215 3006
Fax: 020 8227 5184
Minicom: 020 8227 5755
Email: 3000direct@lbbd.gov.uk|
Opening hours: Monday to Friday, 8am - 6pm.
Further information can be obtained from the:
One Stop Shop
2 Town Square
Barking
IG11 7NB
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© 2010 London Borough of Barking and Dagenham
Civic Centre
Rainham Road North
Dagenham
RM10 7BN
Telephone: 020 8215 3000
Fax: 020 8227 5184
Minicom: 020 8227 5755
Email: 3000direct@lbbd.gov.uk|
Telephone: 020 8594 8356
Fax: 020 8227 3470